I’m sorry you feel like this. I know how it feels to be a mom and to be frustrated while having bipolar disorder. It’s very frustrating sometimes just to keep moving forward. I get stressed everyday just being a mom and having to do it all. I love being a mom but it is very challenging. I’m sorry your going through this. I don’t like when my mind races too. I try to take something to help me sleep that’s the best thing I figured out to do when I’m in that kind of mood. I hope you feel better. I light a candle too and put on the tv. This too shall pass. Hang in there!