(((((((( Lyn ))))))))))))
What if... just as an experiment... you don't struggle? What if you can just be? Like meditation. just not choosing between one or the other. But the thoughts and urges come in.... and you know, you see them... and they go out.. can you try it?
I am following Pink's lead in experiments and seeing if i can go without (the all allergic) chocolate to see if that is what is causing my feet to be so darn inflammed. So every time i see the chocolate, or i desperately want the chocolate, i see the thought, acknowledge the thought, and remind myself that I am trying an experiment...
Lyn, sitting with you... breathing with you.....
Kiya