Awe that’s good! I am glad you did that. I like to cook too and try new recipes online it makes me feel better .i made the best spaghetti ever last night and was so happy lol. Normally it isn’t that good. I paint sometimes and it helps me feel better. I also will write in a journal to get all my feelings out on paper and after I feel some sense of relief. I’ve heard it’s good to journal about thirty minutes each day and just let the pen flow don’t stop writing until thirty minutes have gone by. It was twenty or thirty I can’t remember. I also listen to music and take multi vitamin or drink a Red Bull. If I’m down I need a little something to pick me up and it does bring me up. It’s hard for me even with medication to find balance so some days I just gotta do what I gotta do to feel better ya know ??