Sleep is segmented now, for sure, so I am just sleeping when I can and not worrying about when that is. Last night, went down at 830 and woke up at 11, feeling much better than I had earlier in the day. Actually laughed a little at one of the entertainment shows, which was just lovely. Lay back down at 330 and slept a few hours. Got up and had to run to the store for a couple things. It is just raining so hard today that a ride is not going to happen, sadly. It is 1230 in the afternoon and as dark as night out there, Just yukko.

Anyhow, not psychotic or manic, I don't believe, so the new meds are helping on those fronts, I guess. Unfortunately, I am feeling very draggy and sad. A definite downturn. I guess it is very hard to balance all these things in my brain withou t tilting things to one side or the other. Hard to find the middle for me. Oh well. Gotta suck it up and carry on.

Going to try to do some activities/DBT stuff to see if I can cheer myself up a bit. Will work on my book as much as I am able and maybe watch one of my shows. Am sort of binge-watching The Blacklist, which I love. Maybe that will help me out.

Love and support to everyone!!!!