I'm happy to read of your relief, bluebicyle! I hope it lasts. I can't know your long-term experience, but mine has been great on propranolol. It doesn't give me any negative side effects and only does good. I'm also happy it's a small pill since my pill boxes are already pretty full.

I've called my pharmacist for similar things in the past. I like that they are quicker to reach.

I remember when I first started taking propranolol I was told to take it three times per day. I eventually negotiated it down to twice because I often forgot the afternoon dose. It's fine for me twice. I still take the same total daily dose as before, though.