Quote:
Originally Posted by little turtle
hugs to you TS.....i am practicing by myself....
i have hopes about this mind thing...
i like jon kabat-zinn.....
how about you...
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Thank you Little Turtle.
I am easily distracted, so less good at working on it by myself.
I will look at Jon's work.
Meditation is a little help for me.
I have hopes for it too..
