Quote:
Originally Posted by yellow_fleurs
Thank you WC! You are right, I need to remember it could be something as simple as a good night's sleep that could help. It's often hard to see past the current mental state, but this will pass.
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You will push through it. Rest when you need to. Sleep when you need to. Forget the schedule, if you can. Just do what you can do. And don't judge yourself if what that consists of is sitting on the couch with tea staring emptily at the TV. Just do what you can do.
Sending you strength and energy.