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Old Feb 03, 2020, 05:25 AM
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downandlonely downandlonely is offline
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Member Since: Mar 2018
Location: United States
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There are often free support groups available. I go to Depression and Bipolar Support Alliance groups. You can check them out at dbsalliance.org. There is also the National Alliance for Mental Illness (NAMI) at nami.org.

And there are probably trauma support groups too.
Hugs from:
bpcyclist, happysobercrafter
Thanks for this!
happysobercrafter