What made you suspect that someone was following you? In any case, I'd go to that appointment. Try to go in crowded places, perhaps. Maybe you can ask someone to drive you there? I am not sur. In any case, stay safe! Sending many safe, warm hugs to BOTH you, @spikes, your Family, your Friends and ALL of your Loved Ones! Keep fighting and keep rocking NO MATTER WHAT HAPPENS, OK?!