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catspajamas4
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Member Since: Jan 2020
Location: Ohio
Posts: 4
3 yr Member
Default Feb 03, 2020 at 02:08 PM
 
I took things slowly today which I am usually notoriously bad at. But after the gym I spent time stretching and extra time in the shower to relax. I'm trying to be more compassionate with myself when I don't fulfill my "perfect habits" all day like eating perfectly or not hitting snooze, because those things don't determine my worth.
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Thanks for this!
WovenGalaxy