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Old Feb 03, 2020, 07:22 PM
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Skeezyks Skeezyks is offline
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Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
I've not used it myself. But here are links to 3 articles, from PC's archives, on the subject. The first article, in particular, provides links to additional resource material:

Can The Emotional Freedom Technique Help My Anxiety?

Stop a Panic Attack With Emotional Freedom Techniques (EFT)

5 Emotional Freedom Technique Benefits in Narcissistic Abuse Recovery | Liberation after Narcissistic Abuse

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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
Hugs from:
*Beth*, bpcyclist
Thanks for this!
*Beth*