Quote:
Originally Posted by Innerzone
Haven't checked in in awhile. Doing essentially alright. Been in a lot of pain (vertabrae/nerve/arm issues) and feeling run down, but holding more or less tight mentally. I'm freaking out about opening a couple pieces of mail that are likely tax-related. I'm afraid that a former employer is sayin something untrue insurance-wise that could prove catastrophic, and I would react VERY badly to that. So I am putting off opening it because there *is* no "good" time to do so. I'm figuring maybe I'll tackle it Weds. so I can go read the riot act at their HR should that prove necessary. (I'm already in trouble tax-wise for underestimating my income, unintentionally of course.)
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Hi!
I thought I was the only one sometimes delaying opening mail due to my anxiety level.

I definitely try to limit any triggers for anxiety by 4 pm or so; it helps me in getting some sleep.
If I think a letter or something in the mail might be triggering. I try to wait until Friday, if possible. Then I have the weekend to deal with it.
It's always great to have you posting, IZ!