I find it very helpful to have a fit at these times or as my letters to T simply state: "T you suck."

For those with anger problems. Try this "T you ______"
It will come in time..

Ok, seriously, when I missed my old Twhen she went on vacation, I used to plan special things to do during our session. One day I went to the museum, one day I went to the bookstore and had a brownie and some delicious coffee and read a book. Things that are special. Get some icre cream or goto a movie . If you have no money, find a nice park and watch the clouds drift by. Something calming and special.