View Single Post
 
Old Feb 06, 2020, 04:45 PM
ElectricManatee's Avatar
ElectricManatee ElectricManatee is offline
Magnate
 
Member Since: May 2017
Location: Earth
Posts: 2,515
It depends on whether you're doing a full DBT program (individual therapist, skills group -- more like a class than group therapy, and coaching between sessions). There are also therapists who are trained in DBT and can teach you the skills and use the modality in individual therapy without the other components of the full program.
Thanks for this!
Blueberry21