Doing okay today. I am struggling to focus on this project, but continue to try. Definitely more able to focus than last week so that's an improvement. I did go to the gym again tonight so that was good. I plan to make it a more regular occurrence as it seems to help my moods and anxiety a lot. I got an email about setting up the OCD appointment. My doctor followed up with them today it would seem and I appreciate that they didn't let it fall through the cracks. Anyways, just a quick check in and back to trying to work. Sending compassion.