I'm relieved to hear other people feeling the same way. My therapist believes EMDR is the miracle cure for everything. I did it once 11 mos. ago. It felt uncomfortable. He wants me to do it again. I've been telling him I don't want to but he keeps saying it's important that we do this. It'll make everything better. I don't know which is causing me more anxiety, the stuff I've been through or the treatment!