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Originally Posted by whatever2013
I've been depressed since December and i am tired of feeling lousy. Last night at Scrabble a player said i was "shrewd." That was a nice compliment. I've been working on my game today and i miss so many plays it's discouraging. I tell myself that anything i do while depressed would be an exercise in frustration. It's just the time of year, not the activity. I just want to feel good. I just want some relief.
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Sorry to hear that. Have you tried a light box at all? For some people, it's a miracle, so I think it's worth a shot if you haven't tried it yet. Just remember that there are different types of light boxes and not all of them are approved for treating mood.