When first diagnosed I tried to talk to my husband about it , but our marriage was a mess and he had no desire to hear it or try and understand it .. so I quit
I just talked to my T and Bipolar friends I have made here
The most I tell my husband is if I’m really struggling “ Hey I’m not doing so well “ he always offers to listen or help. He just doesn’t get it and thats okay , I make Bipolar as small apart of my marriage as possible. If he knew whats going on in my head sometime he would just panic and be overwhelmed with stress.
I talk to my friends that also have Bipolar.
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Helping others gets me out of my own head ~
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