Quote:
Originally Posted by giddykitty
I have the same problem with my husband. He'll bring home snacks and he can eat portions like that, while I tend to overeat or at least eat daily till they're gone.
Just right now I stress ate a whole meal when I just had breakfast less than two hours ago. I'm nervous because I have to go out in the snow. Drive or walk? Driving makes me nervous even without snow and with someone, but I'd be alone in this snow...but I don't know if I can walk and handle the cold either. ![Frown](https://i.mysupportforums.org/images/smilies/frown.gif)
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I ended up walking to the store. Wasn't as cold as I feared. It actually worked out that I could count this as my exercise for today as it took about 20minutes there and back and then I went halfway back to the bins to throw out some old shoes, a total of 30 minutes, which is about what I typically do. I might still do some yoga tonight though. I feel tight and the stretching should help that.
Kinda weird how I ate at like 3/3:30 and it's now 830 and I'm not really very hungry. hmm