Feb 08, 2020 at 12:38 AM
Quote:
Originally Posted by Ceara1010
Yes! I'm able to do poses more easily--I even did thread-the-needle today which has always been beyond me in the past. Since I'm doing it most every day, I can really see the results as I get a little looser and looser.
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Awesome! Yes threading the needle is a difficult pose for me too. Seeing your improvement over the month is surely motivating for you 😊 do you also feel better mentally?
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Complex trauma
Highly sensitive person
I love nature, simplicity and minimalism
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