Hey ladies ~

I took time away from PC , much needed. I realized I have really been slacking on self care.

I really limited my being online, ignored the news as much as possible, of course a lot has happened but I went to some specific sites for simple short condensed info.

I’m surprised sleep has been a struggle my whole life but I’m getting regular sleep now, I hope it lasts awhile as it helps me stay in front of the pain easier.

I’m keeping a mood /activity chart. Like today I have spend 3-4 hours total online . Up and down a lot doing useful things around the house , then pop online for a bit.

Hopefully I will maintain good sleep and daily selfcare is a must.

I have started Xeljanz 5mg twice a day. I have some nausea for about an hour after taking it , with food or without it’s the same. I hope it’s something that will fade given time.

My pain has really been pretty awful these front move through one right after another , our town got hit with a tornado this week , totally leveled a few homes, trees down and fences destroyed. Luckily no serious injuries. Dozens of cars totalled from trees or just picked up and dropped blocks away. We just had wicked wind and heavy thunderstorms at my home. We got lucky again.

Gentle hugs