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Ceara1010
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Default Feb 08, 2020 at 11:44 AM
 
Quote:
Originally Posted by HappyCrafter View Post
Let me ask you this:

What is one small choice you can make today that will move you towards your long term goal?

What tiny change can you make? Is there something simple you can do differently?

One simple thing you can do better today than yesterday?

One small thing I try to do is every time I go into my kitchen, I wash something or put something away, or sweep. I can't do it all at once; I get overwhelmed. So, I do a tiny bit at a time. That helps me and it is better than I did yesterday.
Really good advice Happy. I remember when I started practicing gratitude all I could think of was being grateful for my morning cup of tea. Now I've can see a lot of things to be grateful for and it's been one of the most powerful tools in my recovery.

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Men wanted for hazardous journey. Small wages,
bitter cold, long hours of complete darkness.
Safe return doubtful. Honour and recognition
in event of success.

-Ernest Shackleton
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