Here Bizi to answer your question from old thread I copy pasted
Quote:
Originally Posted by bizi
@ ~Christina
So you got a good nights sleep!!!!! 
yay! why do you think that is so?
I cheated and took 1mg of klonipin to sleep
and did not take the 2 kinds of melatonin nor the hydroxyzine.
1 pill verse 7 pills. But it is unethical to take the klonipin.....I have that stashed for emergency purposes stock piled from 2 years ago.
I only have so many left. 
But I sleep so good on it (and I did for years!!!!!)!!!!!!!!! I wish pdoc would still let me take it again. I am really mad that she wont let me have it anymore. grrrr!
I was going to try getting CBD but they took the tinctures off the shelves at Sandras health food store due to labeling issues and I don;t trust the gas station sellers.
I just ordered anxiocalm it is supposed to be a good anti anxiety supplement. Don't know how long it will take to come in.
So we shall see.
I would really hate to have to spend hundreds of dollars to get klonipin over seas. I have to sleep.
bizi |
I think my sleep improved when I realized I was slacking on coping skills kind of across the board.
I really was spending too much time online..
I just focused more on what my body needed more.
Will this sleep last ? Very doubtful, insomnia is just part of my life but I’ll enjoy it while I can
I just took a Xanax and melatonin nightly.
I am not ready to trust CBD oil yet.. there’s virtually no regulations on quality yet and honestly I’m tired of the hype that’s it’s a cure all for everything under the sun. I think it will be helpful... I have too many major health problems that I am concerned about interactions for.
I am lucky my Pdoc is fine with my bring on Xanax but the company is trying to push going benzo free .. so I try not to think about that too much. He’s will soon retire in a few years and I wonder if the new “ Dr Graves” will understand benzo’s are okay for some people.
