@ ~Christina
Have you tried to set your bed time in a ritual.
off computer 10pm
such and such time to wash face and brush teeth.
take meds
11pm bed time lite reading 1130 lights out. what does your hubby do? what is his routine?
just curious.
bizi
Ear plugs have helped immensely!
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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