Thread: To quit therapy
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Amandae8787
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Member Since Jan 2020
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Default Feb 09, 2020 at 08:59 AM
 
Quote:
Originally Posted by LonesomeTonight View Post
Could you try going monthly for a couple months and see how you feel? With the option to return to either weekly or biweekly if you feel you do still want/need therapy?
Yes, maybe I should try that. I have this feeling that I don’t want to ”bother” her (one of the reasons I’m in therapy...) and perhaps I’m too eager to do what I believe that SHE wants... this is something I constantly do, I’m not very good at putting my own needs first.

I have to think some more about this.
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