Quote:
Originally Posted by BreakForTheLight
Anxiety going through the roof. I need to get some sleep, alarm is going off in 4,5 hours but I'm so nervous. I hate flying even in normal weather. I don't want to feel like I'm on a rollercoaster in the air. They're making a pretty big deal out of this storm.
At least we should have landed before the storm hits my destination.
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Hello, BreakForTheLight-- I'm retired, but when I worked I found that anticipating the dreaded alarm clock added to my anxiety and made it harder to sleep. I therefore always made sure I had as soothing an alarm sound as possible and as gentle an option (snooze, for example). I still hate alarm clock sounds--but I hope someday to see them as the supportive little helpers they can be.