Quote:
Originally Posted by Innerzone
Black eye still a hideous mess, and will be for some time. Co-workers recommended arnica, so I picked some up last night.
That's about it. Mood-wise alright I guess. More upset with myself than anything. Being such a klutz and all.
Much 
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Awwhh
Yes, arnica is known to help with bruising.
If you ever want/need a revved up topical arnica, see Penetrex. Amazing stuff. It is arnica, plus. (can be found at Amazon, Walmart or Penetrex.com).
I think regular strength arnica will likely do fine with your bruising.
I use the heavy -duty arnica for muscle strains, neuropathy pain, etc.
You are amazing! I admire how you keep going to work, take public transportation to get there and back, etc.
I hope your bruises will be gone soon!
Much Love