I experience lots of nightmares, all related with my social anxiety. Every night I have these nightmares. They are all around my past bad experiences and my fears. I was wondering if it could be kind of PTSD since they are so repetitive, threatening and frequent.

Two points I consider needed to be mentioned are on one side, my medication has been reduced a lot and it’s not one that particularly has the effect to induce deep sleeping or nightmares. On another side, I’m retired from work now, due to my high level of anxiety so I kind of live in my comfort zone now. I feel very far from being forced to live these anxiety levels again.