Quote:
Originally Posted by ~Christina
Sometimes we just have to force ourselves to get up and do things regardless of our wanting too. Using a 15 Min timer tool can help stay motivated.
Are you on Meds? If so then you know they can only do so much.
Now If your not on meds then you might truly want to see a Pdoc and start something ... why just suffer? There is help available ...
We often just have to push push push ourself out of our comfort zone and get help and get on striving to better our life 
I don’t know if this type of advice is something that is helpful if so that’s great if not just let me know and I just hush up  |
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~Christina I had to double check on this, but I did post a follow up to this post you were commenting on. Maybe you didn't see it. Anyway, I had coffee and I was SUPER productive the rest of the day.
I am on meds for depression and anxiety. I've even been recommended a second antidepressant but I've been feeling pretty decent on and off for the past few months.