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Old Feb 11, 2020, 01:57 PM
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Ceara1010 Ceara1010 is offline
Poohbah
 
Member Since: May 2016
Location: Texas USA
Posts: 1,168
I agree with Open Eyes about feeling unsafe being human, particularly in this day and age of cyber crime and identity theft.

Have you tried safe space visualization? It's a meditative practice that is part of dialectical behavioral therapy and can be very effective in helping you feel grounded.
__________________
Men wanted for hazardous journey. Small wages,
bitter cold, long hours of complete darkness.
Safe return doubtful. Honour and recognition
in event of success.

-Ernest Shackleton
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