Quote:
Originally Posted by bizi
I need to get back into therapy again.
The last time I was there it was discovered
that my job carries/feeds into my excoriation disorder.
Like wise with me, I am obsessed with picking at my cuticles
until they bleed. Sometimes This is like that when I do my clients feet.
I will pick too much and they say ow! It will snap me out
of my trance and I will quickly finish up. I am sure I have lost clients for this reason.
I need to lighten up and be less serious.
Now that I am aware of it I think I am doing better.
But I have to be vigilant!
I am using a heavy lotion on my hands and fingers and cuticles at night when going to bed to soften the dry areas on my cuticles, it seems to be helping.
sigh
bizi
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I think it’s good you realize Therapy could be helpful
I have a spot on my ankle that I have an open sore from scratching not even aware.. I now keep a heavy bandage on it as I apparently keep removing the regular types in my sleep ... sigh