I have opinions like everyone else does. But sometimes I feel like “a bad person” for expressing them. This doesn’t help my mood.

For anyone who doesn’t know I have parental units and not “parents”.. I have not found a magic wand to undo all the harm the family and extended family did to me with their ongoing scapegoating and gaslighting, lies, blame, abuse and rejection.

(I do not want to be told to “specify abuse”.. or to “move on”..I share what I can..)

I’m trying to find some distractions from all the sub optimal thoughts churning and racing around in my fuzzy head.

Hugs and respect to all