I've come to realize that I need a set schedule for my day-to-day life. Basically, I need more structure to my day than what I currently have. I *thought* I had structure, but upon reviewing my day-to-day life, I'd say that don't actually have solid structure for 90% of my day.
As it stands now, I am doing so many different things throughout the day and I am constantly jumping back and forth between them. Thus, in order for me to be more efficient with doing things and to be less stressed with life overall, I need to have set times during the day where I'm doing task A, task B, task C, etc. etc.. For example, Monday-Friday I can set guitar practice from 6pm-7pm, or set my work schedule to be 7am-3pm, with scheduled breaks.
I think this is much akin to goal setting. Has anyone else tried this?
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