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Old Feb 14, 2020, 03:17 PM
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bpcyclist bpcyclist is offline
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Member Since: Sep 2019
Location: Portland
Posts: 12,681
I think this is really quite common. Sleep difficulties beget anxiety about not sleeping, which makes sleeping more difficult. Pretty simple.

Hang in there. Work with your doctor. There are a number of potentially helpful medications that might be useful to you. Reach out for help. This will turn around, with some assistance.

Sending you support!!
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