I am on a low carb/high protein diet and have found many easy foods. Turkey bacon/sausage/pepperoni. Egg whites. Meatballs with marinara (Kroger has a refrigerated 24 pack of Italian meatballs right by the bob Evans mashed potatoes that I cook in the microwave with sauce for a couple of minutes—delicious). Sliced veggies. Jambalaya if you like spicy foods...I have a YUMMY recipe if you’re interested. I also have a delicious low carb version of chicken Parmesan. Jello pudding with whipped cream or cool whip- super easy and delicious. You can make a low carb version of that too! Everything else I can think of has been mentioned.