I am in a state of crisis,I feel ashamed and shunned,I was attacked on another forum.
I got so low last night when I was being ganged up on,my mental health plummeted.
I have had feelings of agoraphobia come back and my CPTSD got triggered.
I am booked in for a Trauma and Recovery Workshop today,I bought ticket but I can't go I have to skip it,
I will get charged a non attendance fee but I am ill and can't make it through a whole days lectures with a room full of strangers
at a hotel.I am so low.I can't hope I have to stay home and hiberbate.