Quote:
Originally Posted by Mountaindewed
So I weighed myself this afternoon around 1 and I was 170. I ate low cal all day and I just weighed myself tonight and I was 171. How am I gaining weight from eating low calorie? Please someone tell me what I’m doing wrong. Today I had a Coke, a Panera bread bowl, and a steak. It all equaled to 1,240 calories. It shouldn’t be possible for me to gain on that amount of calories. Please someone help. I have barely any appetite from the increase in topamax. I feel like I should be losing a lot of weight.
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You need to weigh in the morning before you eat....the food is heavier than it’s calories and you get bloating from sugar or salt consumption along with water......I don’t think you’re gaining weight in this scenario.....