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Is IOP your only option is there a drop in group or something you can do daily? Can you travel out of the area for a little and get treatment? Do you trust your pdoc? Can you get therapy more then 1x a week?
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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