What an interesting, worthwhile question. I read all the answers so far and find them all valuable.

For me when I am feeling good it’s almost like being in another zone or operating from a different area of consciousness from the usual. My energy flows correctly, I am able to focus (pretty much) and a lot of the extraneous stuff gets filtered out. If my energy starts flowing too intensely I try to visualize shoving the excess down and out of me so it doesn’t lead me off haywire. Excess energy can easily drag me off track unless I get rid of it quickly.

It’s almost as if when I’m feeling ok it’s more a matter of what ISN’T happening than what is happening. As Fuzzy says above, the constant inner critic is not so loud and insistent, and the negative thoughts and worries are mostly silent too for a change.

Many hugs to you... 🙂🌹