Here's a link to DocJohn's article, from PC's archives, on the subject of why people sometimes can't say what they feel. And then there are links to 2 articles one that talks about signs a person grew up with childhood emotional neglect (one of these being difficulty expressing emotions) & one that offers suggestions for how to communicate your feelings. Perhaps something in these articles may ring a bell for you, as the saying goes:
10 Reasons You Can't Say How You Feel
7 Signs You Grew Up With Childhood Emotional Neglect
How to Communicate Your Feelings | Happily Imperfect
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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