I do not want to phone a ''crisis'' line
but I am almost in ''crisis''
a few things are pushing me closer to the edge



but I ''can cope''

everything will be …. ''ok''



(eta I tend not to like the language I used in my post... I do not live somewhere where the ''mental health services'' are... evolved... imo. enough said ) (I do not ''use'' what is offered as I have not found it helpful, even the meds... disagree with me... )

I had a conversation with my husband today (no ''huge deal'' - I, or my stuff, seems to ''trigger'' him at times but he says there is not a problem and he doesn't want to talk to anyone, even as an experiment

and its me who has ''avoidant personality disorder'' ...

He is very ''functional'' but he does not like talking to people..

in a sense I don't blame him I have not found many people to be trustworthy (in real life )