That's how I feel too about it. Kind of want confirmation to sort of know I'm going in right direction. But seems like I am anyway.

One thing that I pondered this week was my tendency to need to escape. I get lost in thought or feelings easily and sometimes I can't seem to even recognize it. Was wondering is this another thing to escape into and obsess about. But, I have been sticking with practicing mindfulness and not really feeling sorry for myself. I don't know. Thanks for your reply and I thought your English was good! I hope you're doing well.