Really struggling. Was just diagnosed with major depression and anxiety. I feel so lost, I want to crawl into a hole and disappear.

Every day is a struggle. I can hardly go to work, when I am alone at night and have time to think, my life crashes, I start drinking to cope.

I can’t sleep without pills or alcohol. My heart races, the anxiety is overwhelming.

I was on Zoloft, then stopped taking it for 4 months, just started again a week ago. That was a bad decision on my part. I’m paying for it right now..

This is not who I used to be. I am lost. The pressure is paralyzing.

Somebody please tell me it will get better.