Hello Miss Christina, thanks to you and miss sarahsweets I've taken this road very seriously and have been monitoring myself as much as I can. If I get to a point I can't handle I'll definitely make sure to get ems involved. I tried to work today but that only went so far...I lost the wind in my sails after first break. Went home at noon-thirty...ran a couple errands and laid down for 2 hrs.

I did finally read up on Amy. She died from relapse...she finished off several vodka bottles. ( New investigation finds excess alcohol killed singer Amy Winehouse - CNN )..which I can see the tie in because she was detox-ing herself. Thanks for your advice! I promise to take them to heart