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Feb 19, 2020, 03:02 PM
Skeezyks
Disreputable Old Troll
Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
Welcome to Psych Central, SpartanDawg.
You asked if someone would tell you it will get better... it will.
Here are links to 11 articles from Psych Central's archives. The first 2 are on the subject of depression. The next 5 are on anxiety. Then there are links to 2 articles that offer suggestions for what to do when you feel lost. And lastly there are links to 2 articles that discuss the value of Cognitive Behavioral Therapy (CBT) as a treatment for insomnia:
Depression: Symptoms, Types & Treatments | Psych Central
Living with Depression: A Guide for Coping with Depressive Feelings | Psych Central
Anxiety Disorders: Symptoms, Types & Treatments | Psych Central
10 Things People With Anxiety Need to Do Every Day
9 Ways to Reduce Anxiety Right Here, Right Now
https://psychcentral.com/lib/15-smal...dium=popular17
https://psychcentral.com/lib/top-10-...s-for-anxiety/
https://psychcentral.com/blog/when-you-feel-lost/
https://psychcentral.com/blog/feelin...g-opportunity/
https://psychcentral.com/lib/the-fir...ise-you/?all=1
https://psychcentral.com/lib/putting...dium=popular17
I hope you find PC to be of benefit.
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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