Thread: Strategies for dealing with/coping with anger?
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Old Feb 19, 2020, 04:11 PM
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Wild Coyote Wild Coyote is offline
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I am putting in another link. I am a big fan of DBT.
This comes from a DBT self-help site. I have read this site is run by people like us!

Anger Management

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Hugs from:
bizi, Fuzzybear
Thanks for this!
Fuzzybear