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Old Feb 21, 2020, 05:24 PM
yellow_fleurs yellow_fleurs is offline
Grand Poohbah
 
Member Since: Jun 2018
Location: US
Posts: 1,512
Hi all! So I had both appointments this week, and I start OCD outpatient therapy next month, while continuing to see my current therapist. It's like a short duration thing to get me some skills I think. The women's mental health specialist didn't think my mood chart was detailed enough so she assigned me to track for two months and then return. I am glad they are being thorough, but was hoping to try something sooner. She did say to try a calcium supplement.
I am going to a paint night tonight with my significant other and a friend. Hoping it will be fun. Sending compassion!
Hugs from:
Anonymous45023, Anonymous46341, bpcyclist, giddykitty, Nammu, Sunflower123
Thanks for this!
Sunflower123, ~Christina