I've had a decent couple of days. Finally out of a dark spot mentally, and able to enjoy life. I feel much more energized and like things are going to be okay, but have some background ruminating thoughts about the past. My SO left today, but we had a nice weekend. Today I already went to the gym and grocery store, and have meals planned for the week. I also made some plans for the gym tomorrow as well. I am keeping the mood journal, but right now just writing it down on a piece of paper. I am looking for a good chart to fill out where I can add details about what's going on in my life. If anyone knows of a good one, please feel free to share.