Quote:
Originally Posted by Wander
Got an 8.30 am appointment with my pdoc tomorrow. Hopefully he can make sense of what is happening to me. I feel so ashamed that I became violent. It goes against all I believe in. I hope I haven’t ruined my relationship and traumatised my partner.
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Glad you got a quick appt. I’m sure he is traumatized by watching you dump a bottle of pills in your mouth and for physically shoving him. I’m sure he will be okay..... but I am almost certain that if you are becoming unwell again in the future he is going to expect you to reach out for help much sooner or make the calls or drive you to IP whether you want to go or not.
Your going to have to agree to something like this. So once things settle down you both need to sit and make up a safety plan, in writing.
I won’t go into details but I scared my husband once years back and we made an agreement that even if I don’t think I need help , I will trust his judgement.
Stay safe