Originally, I posted my question in "General" and was pointed this way for possible help.

I want to know where I can get a ticker. Not the "count down" type, but the type that says:

"It's been ____hrs, ____ mins, ____seconds since I last ____.

I googled around for a web site but couldn't find one.

I quit smoking yesterday and I'd like to see my progress in time.

Thank you to any one that can help.